CrossFitWorkout of the Day 7/14/20 Front Squat 3-3-3-3-3 15AMRAP 3,6,9,12,15 (ascending by 3's) Strict Pull 10/7 Cal Sprint
Workout of the Day 7/14/20 Front Squat 3-3-3-3-3 15AMRAP 3,6,9,12,15 (ascending by 3's) Strict Pull 10/7 Cal Sprint