CrossFit Workout of the Day 8/14/20 10AMRAP 15 Chest to bar pull ups or 10 strict pull ups 15 V-Ups Rest 2 minutes 10AMRAP 16 DB front rack step back lunges 32 Double Unders TABATA - Assault Bike
Workout of the Day 8/14/20 10AMRAP 15 Chest to bar pull ups or 10 strict pull ups 15 V-Ups Rest 2 minutes 10AMRAP 16 DB front rack step back lunges 32 Double Unders TABATA - Assault Bike
